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Ride the Waves: Dive into the Thrill of Water Sports

When in Cornwall, hitting the sea is a must-do activity. How you do it, however, is entirely up to you - the real question is, "is your inner adventurer ready to be unleashed?"

Tackling the waters of mother nature is an exhilarating experience, from the first cool Atlantic drip against your skin to the rush of diving into the ocean that becomes your playground. What's even better is that, no matter the season, it's often a cost-free activity that enhances movement, lifts your spirits, and clears your mind. Join us as we explore the various ways to dive into the ocean, with activities right on our doorstep.

Truth or dare?

Coasteering

This adrenaline-filled adventure is for the daredevils, those who thrive off finding the next high. Coasteering journeys into an alien environment, one minute you can be traversing across barnacle-covered ledges, and the next you can find yourself diving into the sea to cross water-filled zawns. This adventure is one of the coolest ways to explore the gorgeous Cornish coastline, with a difference.

Discover Coasteering

Back to Basics

Wild Swimming

Wild water swimming is packed with a bag full of benefits. From heading out into the open and being exposed to fresh clean air, to discovering the stunning coastlines and secret spots that wouldn’t be accessible from on-land. Being at one with nature, soaking up precious time to be still in that moment to the movement of the body - basically a full body workout - aiding recovery and improving circulation. And what’s more, the stunning backdrop of Cornish seascapes will make you want to head into the blue a little more often.

Water Exploring

Kayaking

Nothing beats the view of the Cornish coastline from the water and guided sea kayaking trips are the best way to experience that. Paddling out of Cornish ports and to remote coves and beaches, spot wildlife and explore the beautiful, unspoiled scenery away from the crowds, moments within nature are precious and this investigative activity is one of the best ways to simply enjoy a moment of calm.

Board onto an adventure

Surfing

Famous in its own right, and home to surfing, we’re lucky enough to have the iconic Fistral Beach just a stone’s throw away. Literally. It’s not often that the words Newquay and surfing don’t ride together in the same sentence and for good reason. Golden sands, epic swell and awesome views, a surfing lesson is a must when holidaying in Cornwall. So why not take to the waves and tick one off the bucket list – our friends at Quiksilver Surf School in Newquay are on hand to help beginners and cheer on intermediates.

Discover Surfing at Fistral Beach

Stand-up Paddle Boarding

Stand-up paddleboarding - or, SUP - is a fun and relaxing way to explore the water while giving your body a great workout. Standing on a large, stable board and use a paddle to glide through the water. Whether you're looking to take in the scenery or challenge your balance, SUP offers an ideal mix of adventure and tranquillity.

To find out more about surfing at Fistral Beach and other activities on the water, visit Quiksilver Surf School

Featured posts

Keep on reading…

10th September 2026

October half term by the sea

Explore | Family Fun | Hotel

Make October half term one to remember at The Esplanade in Newquay, with family activities, indoor fun and Fistral Beach on the doorstep. Autumn adventures start here.

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8th September 2026

The beach beyond summer

Explore | Family Fun | Hotel

Beach days aren’t over yet with autumn breaks at The Esplanade Hotel in Cornwall.

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19th August 2026

Paws and relax

Hotel

With 26th August marking National Dog Day, here are just some of the ways we welcome you and your four-legged friend on your next break by the beach.

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    October Half Term Breaks

    This October half term, escape to the north Cornwall coast for a family break filled with autumn adventure and Halloween fun.

    Break Includes:

    • Your accommodation
    • Opt to enjoy breakfast with our Bed and Breakfast rate or include dinner each evening with our Dinner, Bed and Breakfast rate
    • FREE family activities
    • Use of the indoor and outdoor play areas, swimming pool and cinema
    • 10% off spa treatments for the grown-ups at the adult-only Fistral Spa
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    Make the most of your weekend and stay a little longer, or start your weekend by the beach for less.

    Break Includes:

    • One night stay for two people
    • Breakfast in Cove Restaurant each morning
    • Three-course evening on Sunday night
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    • 10% off spa treatments for the grown ups at the adult-only Fistral Spa
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    At our much-loved beachside family hotel, we have everything wrapped up ready for the ultimate winter getaway.

    Break Includes:

    • Three- or four-night stay
    • Breakfast in Cove Restaurant each morning
    • Dinner each evening in Cove Restaurant
    • A full festive events and music schedule during your stay
    • FREE kids’ activities, for those travelling as a family
    • Christmas Day Lunch
    • Use of hotel facilities including pool, play areas, sauna and cinema
    • 10% off spa treatments for the grown-ups at Fistral Spa
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